You may be wondering what a Wellness & Lifestyle Retreat really means.
For us, it’s about balance. Wellness is not about strict routines or extremes, but about caring for yourself in ways that feel good, nourishing, and sustainable. Lifestyle is about savoring the beauty of the world around you - immersing yourself in culture, food, nature, and connection.
Together, they create a retreat experience that tends to both your inner well-being and your joy for life.
The Wellness
Wellness here doesn’t come in a rigid schedule or a checklist. It meets you exactly where you are.
For some women, that might look like starting the morning with yoga and movement. For others, it’s choosing rest - sleeping in, journaling, or quietly sipping coffee as the sun rises. We believe wellness can take many forms: nourishing your body, tending to your mind, and giving space to your emotions.
Our retreats are designed with the woman in mind who may feel like she’s holding everything together for everyone else, often hanging on by a thread. This is your chance to set it all down, even just for a week, and find a rhythm that restores you. Whether it’s a moment of quiet reflection, a stretch of laughter with new friends, or a long night of deep rest, every choice you make here is wellness.
The Lifestyle
Lifestyle, for us, is about embracing the art of slow living - the way of life Provence embodies so effortlessly. We savor long meals made from the freshest ingredients, always lingering over dessert. We shop the famous Provençal markets, discovering treasures from artisans and farmers who bring color and flavor to daily life. We rest by the pool with a book in hand and a crisp glass of wine at our side. We gather around the outdoor fireplace, connecting under the stars and moonlight.
Each day invites you to fully inhabit the moment. Not rushing, not overscheduling, but allowing yourself to soak in the beauty around you. The French lifestyle is a reminder that joy is found in presence, in savoring, in slowing down. And together, we’ll embrace it with intention and delight.
